Spiritual Life Coach

Emotional & Mental Wellbeing

High End Support & Guidance

  • "Emotional pain is rarely the problem but our inability to process it."

    — Lana Milanovic

  • How many of us are embarrassed and ashamed of dancing and singing in public (e.g. "dance like no one's watching"), unless there is a significant amount of alcohol involved. I invite you to enquire more deeply. If our self-expression was impeded when we were little, if we were not allowed to cry, scream, be angry, throw a tantrum and often even be too excited and joyful (it is all self-expression), it also impedes our ability to express through vocals and movement. We can heal and restore our authentic expression. All that is required is our full presence so we can gently allow these old wounds to release from our system.

    — Lana Milanovic

  • "We can be broken and shattered in a thousand pieces on a human level but the spirit in us remains untouched by all of it. That is what I wish to strengthen in you."

    — Lana Milanovic

  • "Relax your mind."

    — Lana Milanovic

  • "What did you come here to do? And why are you not doing it?"

    — Lana Milanovic

  • "I wish to replace the headlines of yet another suicide to a new narrative that people find ways out of their darkness. It is after all one of the oldest human sentiments that to this day remains widely misunderstood. We need love to help people through it. Love meaning presence, empathy, grace and understanding of the inner mechanisms and how to overcome them."

    — Lana Milanovic

  • “The body’s ability to heal a cut all by itself is the very same intelligence that also heals emotional wounds. If we let it.”

    — Lana Milanovic

  • We are stuck in our minds because we consciously or unconsciously don't want to feel what is being held in our bodies. But a healthy, courageous and fulfilling life cannot be lived from our heads. Sooner or later we are all being asked to return to the body for only then are we connected to the wisdom of the heart.

    — Lana Milanovic

  • "If we wish to become whole, we must accept the entire spectrum of human emotions, not just half of them."

    — Lana Milanovic

Unmind

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Unmind ⋆