I am Lana - your
Emotional Well-Being Coach based in the UK.
I dedicate my life to the mental and emotional well-being of artists as they were the ones who kept me going and saved my life more times than I dare to admit. This is my way of giving back to them.
It seemed impossible to find adequate support when I was struggling with panic attacks, depression, fears that grew larger than the Sahara and an OCD that took me hostage in my own apartment.
No one could understand what was going on in my system. Even though psychotherapy helped me understand my patterns on a mental level, it did not have the power to reach the core of my pain on an emotional/physical/energetic level. Medication to artificially alter my mental state was all that I was offered. I declined. I needed to get to the root of the issue and knew that I had to do it my own way.
It was the beginning of an approach to deep, emotional healing that I discovered out of necessity, initially for my own relief. But soon I realised that the principles of emotional wounding and healing were universal. We are all built the same. Emotional healing is not only possible but a natural, inner process and consequence after injury, in the very same way the skin constantly repairs itself. We only need a little bit of guidance in the emotional realm.
Today I share the insights that I have acquired over the past 15 years and guide people back to their intrinsic healing ability, educate about all things emotional health and support their authentic expression. I wish for our artists to be well taken care of so they can use their gifts sustainably and continue to bless us with their art.
I am thrilled to bits to introduce unconventional perspectives and shake up the way we look at mental health issues whilst holding a clear vision for humanity and collective healing through the power of presence and care for one another.
I am originally from Switzerland, have a background in Real Estate Management and Finance and am a Presence teacher, trained and certified by the Eckhart Tolle School of Awakening.