The Approach

I recognise the complexity of the human experience and the fundamental need to feel seen, heard and understood.

It is an honour to create that space and offer easy to digest emotional/mental support through an astute, intuitive approach that I developed out of necessity over a decade ago, when I was plagued by overwhelming panic attacks, depression, burn out and struggled to find adequate support.

It seemed rare to find a space where I could express how I truly felt, how bad my moods really were, without sugarcoating my pain as to not make the therapist feel uncomfortable.

It was and is to this day my greatest inspiration and mission to create exactly that space for clients so that they no longer have to suffer alone and in silence.

I am trained and certified by Eckhart Tolle SoA, however, my work is primarily based on my own alchemist journey that allowed me to look behind the scenes and gain first hand insights into the depths of human trauma and the ways out of it. This lived experience sets me apart from other professionals and allows me to relate directly and personally.

There is something that knows what is best for you and how your very unique journey is going to unfold. It knows your path and is more powerful and accurate than I or anyone outside of you could ever be.

It is the wisdom in you.

I am here to help you (re-)connect with it.

A Gentoo penguin trio in the Falkland Islands, that greatly inspired and propelled my own healing.

It was a very sensible decision to learn healthy social behaviour from wildlife rather than an often dysfunctional society.

The penguins have taught me boundaries, communication, care and infinite amounts of joy.

Truly some of the wisest therapists out there.

Reach out.

Please reach out for more details and with any questions you may have.